We are thrilled to be a part of the incredibly popular OM Yoga Show this October that runs from 21st October to the 23rd October in Alexandra Palace London teaching #Mindfulness and Compassion Therapeutically.

We shall be teaching slots of #Mindfulness, that is free to join, and is suitable for all levels. Our first slot will be on Friday 21st October in the Hero Open Class area from 16.15-16.45. More slot times and dates will be announced shortly.

Come along and learn how to use the skills of #Mindfulness and #Compassion within your teaching, therapy and professional setting.

Karen will be hosting this teaching session where she will explain the benefits and considerations on how to integrate Mindfulness and Compassion optimally with your clients.

This promises to be a great event and we look forward to meeting you there.

For more information and tickets please follow this link http://www.omyogashow.com