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Class: Lunchtime Self-Compassion

Class: Join Karen for self-soothing compassion practices, suitable for all.

MindfulnessUK Contact Details:

MindfulnessUK, Taunton, Somerset, TA3 7QY

info@mindfulnessuk.com

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A man with eyes closed, practicing mindfulness and deep breathing under a blue sky, symbolising peace and self-reflection in secure services.

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