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MBSRTT Sept25: begins 26-09-2025

Course: Mindfulness-Based Stress Reduction Teacher Training (MBSRTT)

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info@mindfulnessuk.com

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The Impact of Mindfulness in Secure Services

A man with eyes closed, practicing mindfulness and deep breathing under a blue sky, symbolising peace and self-reflection in secure services.

Why Mindfulness Matters: Science, Benefits & Everyday Impact

Why Mindfulness Matters

Mindfulness for Anxiety: Practical Tools to Manage Stress at Work and Home

Why Mindfulness Matters

Best Books on Mindfulness

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