The dictionary meaning of #Cathartic is this…providing psychological relief through the open expression of strong emotions; causing catharsis.

Recently I have had the pleasure of writing a blog post for an amazing web site talking about my personal #Mindfulness journey and how Mindfulness completely changed my life. It was a great way of letting people who are suffering with all sorts of personal problems that there is help out there and reaching out is the first big step on your journey to taking back control of your life.

Cathartic is a web site which allows you to post your story about absolutely anything that is worrying you totally anonymously. The web site has been built that ensures total anonymity to all who post on it giving people the chance to “Offload” without judgement from anyone.

Cathartic has a very clever artificial intelligence that scans the posts to ensure that people who need help are directed to the right charities who are waiting to help.

This wonderful website has had some amazing results already in the short time it has been up and running and people have shared their incredibly personal stories for all to read without fear of recognition.

You can be surrounded by loads of family and friends but sometimes in life you just can’t share what is bothering you. Cathartic gives you that ability.

A problem shared is always a problem halved, but it’s finding the right place for you to do it…I think Cathartic is wonderful.

Reading other peoples problems can help you feel not so alone…..

https://docs.google.com/document/d/1sbalfiOOwqXKbgnxGr0M6WfZxTyvsNyCGOBDfadP8SQ/edit Read about Cathartic here

Link to their website https://cathartic.co