Karen will be hosting a one day retreat on Saturday 14th May from 10am to 4.30pm in the stunning Blackdown Hills at Eastcott Barn.

The day will include a delicious lunch and a lovely afternoon tea as well as all equipment that will be needed.

This promises to be a wonderful day of relaxation, meditation and yoga with delicious food in a gloriously peaceful setting.

The cost will be £68 per person. Please email mailto:info@mindfulnessuk.com as soon as possible for further information as places are limited and do go very quickly.