We fully appreciate that not everyone wants to join into a group session and would prefer to have their Mindfulness Based Stress Reduction programme held in a much more private way.

Having the chance to establish a one to one rapport in the comfort of your own home and familiar surroundings has been invaluable to our clients and our Skype Service and Telephone Service is proving very popular.

If you would prefer this option and want to find out more details then please contact us on 01823 332006 We look forward to hearing from you.