MindfulnessUK will be holding its very first 5 day silent retreat starting on Wednesday this week.

The venue is a stunning country house high in the beautiful Blackdown Hills in Devon and promises to be a wonderful haven of peace and inspiration  for all those attending.

This retreat is for Mindfulness Teachers and is being run by Karen Atkinson and Angie Ward and will be following the good practice guidelines.

The programme for the next five days is full of Mindfulness Practices, great food, fantastic company, amazing scenery, peace and inspirational teachings.