Seven years ago today MindfulnessUK opened its doors in Taunton to its first #Mindfulness clients.

The past seven years have seen thousands of lovely clients pass through the doors, many having remained life long friends.

MindfulnessUK has grown and carries on growing and changing with the number of courses now available to individuals and businesses.

The number of courses for professionals to teach them Mindfulness to aid them in their professional capacity has grown and has become hugely successful and in great demand.

Mindfulness in schools programme has become the latest success story for MindfulnessUK. After a long and much deliberated time the programme for Mindfulness in Schools was launched last year to a resounding success. This innovative and exciting programme is being delivered to schools and being hailed a wonderful addition to the health and wellbeing of staff and children.

Karen and her amazing team of talented and dedicated colleagues continue to work tirelessly teaching and promoting the numerous benefits of Mindfulness and want to thank everyone who has passed through the doors, without their support and confidence in Karen and her teams ability MindfulnessUK would not be the much loved, appreciated and applauded success it has become.

Here’s to the next seven years of delivering Mindfulness and it’s numerous benefits to all.