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MBSR FEB26 (AM): begins 03-02-2026

MBSR Course: 8 weeks
plus Online Retreat

MindfulnessUK Contact Details:

MindfulnessUK, Taunton, Somerset, TA3 7QY

info@mindfulnessuk.com

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The Impact of Mindfulness in Secure Services

A man with eyes closed, practicing mindfulness and deep breathing under a blue sky, symbolising peace and self-reflection in secure services.

Why Mindfulness Matters: Science, Benefits & Everyday Impact

Why Mindfulness Matters

Mindfulness for Anxiety: Practical Tools to Manage Stress at Work and Home

Why Mindfulness Matters

Best Books on Mindfulness

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