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MBSR Jan 23 Morn: begins 30-01-2023

Course:

MindfulnessUK Contact Details:

MindfulnessUK, Taunton, Somerset, TA3 7QY

info@mindfulnessuk.com

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Trained Teachers and Supervisors List

Recent Blog Posts

Celebrating International Recognition of the Compassionate Mindful Resilience Programme

Compassionate Mindful Resilience Programme

The Impact of Mindfulness in Secure Services

A man with eyes closed, practicing mindfulness and deep breathing under a blue sky, symbolising peace and self-reflection in secure services.

Why Mindfulness Matters: Science, Benefits & Everyday Impact

Why Mindfulness Matters

Mindfulness for Anxiety: Practical Tools to Manage Stress at Work and Home

Why Mindfulness Matters

Additional Resources

Health and Safety Policy for MindfulnessUK 2024

Wellbeing Policy for MindfulnessUK

Modern Slavery Policy 2024

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Complaints Procedure

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