PAST RETREAT: Nourish through Stillness & Movement 190324

PURCHASE OF PAST RETREAT

Nourish Through Stillness and Movement:
Enjoy an opportunity to decompress through the practices of mindfulness and compassion.

Participants can expect a day of stillness and motion, exploring the mind-body connection in relation to rest and rejuvenation. There are practices, talks and group discussions led by Karen Atkinson, Robert ‘Sully’ Sullivan, and Alana Tart.