Online

ONLINE MBSR Teacher Training

Mindfulness-Based Stress Reduction Teacher Training Sessions are 36 hours of teaching, consisting of a blended learning approach live via Zoom with self-directed study. 2021 Sessions are 10am to 1.30pm on 26th Feb, 5th & 26th Mar, 9th & 16th April, 21st May, 11th & 25th June, 2nd & 16th July.

Online 8 week MBSR

8 week Mindfulness-based Stress Reduction (MBSR) Course

8 week MBSR Course commencing 18th January 2021 7pm to 9pm for 8 consecutive weeks, delivered via Zoom, you will be taught as part of group by MindfulnessUK Tutor Stephanie Unthank. There will also be a half day retreat offered to participants.

Online Mindfulness-Based Stress Reduction Teacher Training

Mindfulness-Based Stress Reduction Teacher Training Sessions are 36 hours of teaching, consisting of a blended learning approach of mainly face to face (live via Zoom) with self-directed study. Sessions are 10am to 1pm on 9th October, 6th & 20th November, 11th & 18th December 2020. 8th, 15th & 29th January, 12 & 19th February 2021

Compassionate Mindful Resilience TT

If you are already a trained Mindfulness Teacher, you may be interested in this teacher training programme. The Compassionate Mindful Resilience Programme was developed in response to the need for a course that builds resilience through the blend of mindfulness and compassion in a creative way. Using shorter, more bespoke practices and teaching of coping …

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