Community of practice

We cannot do this alone. As humans we are social animals and staying connected to a community of like-minded, practising, supportive people is essential. This is why MindfulnessUK has a warm, invitational, extensive community. It’s FREE to become a Member and opens up so many more resources, practices, a forum, discussion groups and many more things besides.

INSERT: If you’d like to join, please follow this link:  TBA

INSERT: Video of what to do next in preparation for the JOY train-the-trainer Programme. Jay

“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be?
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are all meant to shine, as children do.
We were born to manifest the light that is within us.
It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence, our connected presence, automatically liberates others.” (NOTE: Karen) — Adapted from Marianne Williamson

There is Just One You so what do you need to build a more supportive community at work?

Many thanks for studying with MindfulnessUK, we hope you enjoyed the JOY Foundation Programme.