Creating ripples of resilience, happiness and joy

INSERT: Sam, are you able to create a graphic like the one below please? We don’t have permission to use this. No reference to the Buddha please.

DO NOT USE GRAPHIC ABOVE!

What will your first 5 Ripples of Resilience be?
Make each Ripple SMART (Specific, Measurable, Achievable, Realistic and Timely)

INSERT TABLE AS NEW GRAHIC – TO BE DEVELOPED.