Join Steph for some low impact interval training, a more gentle form of movement that reduces the impact on the knees, hips and ankles whilst still having huge benefits on our cardio health. Suitable for all.

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Details

Topic: Low Impact Interval Training
Hosted By: Steph Unthank
Start: May 19, 2020 @ 8:45 am
Duration: 45 minutes
Current Timezone: Europe/London

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