Join Steph for a mindfulness meditation practice to support the development of the mind and body connection. A great practice for post physical fitness workout or for those feeling tiredness in their body. Suitable for all.

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Details

Topic: Mindfulness for the Body and Mind
Hosted By: Steph Unthank
Start: May 21, 2020 @ 9:30 am
Duration: 30 minutes
Current Timezone: Europe/London

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