Join Steph for a mindfulness meditation practice to support the development of the mind and body connection. A great practice for post physical fitness workout or for those feeling tiredness in their body. Suitable for all.
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Details
Topic:Mindfulness for the Body and Mind
Hosted By:Steph Unthank
Start:May 21, 2020 @ 9:30 am
Duration:
30 minutes
Current Timezone:Europe/London
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