NEW: Women's Circle With Elaine
The Mindfulness for Menstrual Health Circle is a place where women can explore together the experiences, edges, and ethics of our female bodies. Using the qualities of curiosity, interest, and self-compassion, you will learn a new language to articulate your 1st person experience. Giving you confidence when engaging in the process of inquiry.
Our mindfulness practice invites us into an embodied experience of the present moment. Each time we open our awareness to "those parts" of our female body, we are evolving and integrating our relationship to pain, aches, and discomfort, both physically and emotionally. Upgrading your understanding of female cycles and embodied intelligence will provide you with a more congruent and authentic connection to yourself and others.
The circles will run every 6 weeks, 7.15pm to 8.30pm:
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10th July
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14th August (we appreciate this is Summer but want to keep the circle going)
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11th September
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23rd October
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4th December
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15th January
What an absolutely phenomenal experience that was. To be held, honoured, respected and connected in such a warm, unique and compassionate environment was truly special and emotional. Bless you Elaine and all who came. Really looking forward to meeting up again next time together. We could have a closed discussion channel for all who attend if this is something of interest. Please let us know and we can arrange this for you.
Love and light, Karen xx
If you have had a uterus at some point in your life and would be interested in one to one or supervision through the lens of female cycle awareness, please contact Elaine at - info@mindfulmenstrualcycle.com or/and visit: Women's Inner Wellness - http://www.mindfulmenstrualcycle.com&source=gmail&ust=1690281729829000&usg=AOvVaw0ce3Xug8FGw1ecnQPpqaU A">www.mindfulmenstrualcycle.com