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• 
  Downloads

  Mindfulness-Based Stress Reduction (MBSR) Package – 2 hours

  £25.00 Add to basket
• 
  Downloads

  Mindful Body Scan Practice 30 mins

  £7.00 Add to basket
• 
  Downloads

  Mindful Movement Practice 30 mins

  £7.00 Add to basket
• 
  Downloads

  Loving Kindness Practice (KA)

  £7.00 Add to basket
• 
  Downloads

  Mindful Breathing Practice 30 mins

  £7.00 Add to basket
• 
  Downloads

  1-day retreat DEC25: begins 30-12-2025

  £75.00
• 
  Alumni

  Session Template

  £0.00 Read more
• 
  Alumni

  MBSR Resource Pack

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• 
  Alumni

  Trained Teacher Logo

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• 
  Alumni

  Kindly Space Practice

  £0.00 Add to basket
• 
  Alumni

  Kindly Breath Practice

  £0.00 Add to basket
• 
  Alumni

  Book of Poems, Quotes and Readings

  £0.00 Add to basket