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Downloads
Mindfulness-Based Stress Reduction (MBSR) Package – 2 hours
£
25.00
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Downloads
Mindful Body Scan Practice 30 mins
£
7.00
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Downloads
Mindful Movement Practice 30 mins
£
7.00
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Downloads
Loving Kindness Practice
£
7.00
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Downloads
Mindful Breathing Practice 30 mins
£
7.00
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Alumni
Session Template
£
0.00
Alumni
MBSR Resource Pack
£ POA
Alumni
Trained Teacher Logo
£ POA
Alumni
Kindly Space Practice
£
0.00
Alumni
Kindly Breath Practice
£
0.00
Alumni
Book of Poems, Quotes and Readings
£
0.00
Alumni
Loving Kindness Script
£
0.00
