Skip to content

Login
Community Portal

Breathing Space (10 min)

Try our 10 Minute Breathing Space practice for free!

Related products

Courses
E-Learning 8-Week Mindfulness-based Stress Reduction Course
£95.00 Add to basket
Downloads
Mindful Movement Practice 30 mins
£7.00 Add to basket
Free
Short Grounding Practice – Minding Your Health Programme
£0.00
Downloads
Mindful Breathing Practice 30 mins
£7.00 Add to basket

MindfulnessUK Contact Details:

MindfulnessUK, Taunton, Somerset, TA3 7QY

info@mindfulnessuk.com

Trained Teachers

Trained Teachers and Supervisors List

Recent Blog Posts

The Impact of Mindfulness in Secure Services

A man with eyes closed, practicing mindfulness and deep breathing under a blue sky, symbolising peace and self-reflection in secure services.

Why Mindfulness Matters: Science, Benefits & Everyday Impact

Why Mindfulness Matters

Mindfulness for Anxiety: Practical Tools to Manage Stress at Work and Home

Why Mindfulness Matters

Best Books on Mindfulness

Additional Resources

Health and Safety Policy for MindfulnessUK 2024

Wellbeing Policy for MindfulnessUK

Modern Slavery Policy 2024

Terms and conditions

Complaints Procedure

Code of Conduct

More Socials

- Instagram

- LinkedIn

©2025, Mindfulness UK. All Rights Reserved.