Skip to content
Login
Training
Mindfulness-Based Stress Reduction Teacher Training
Integrating Mindfulness And Compassion Qualification
Continuous Professional Development in Mindfulness and Compassion
Mindfulness-Based Stress Reduction Teacher Training Conversion Course
Mindfulness-Based Stress Reduction
Compassionate Mindful Resilience Teacher Training
Compassionate Mindful Resilience
Retreats
At Work
Alumni
Meditations
News
About Us
Contact Us
Short Grounding Practice
Add to Basket
Try our short Grounding Practice for free!
Related products
Downloads
Mindfulness-Based Stress Reduction (MBSR) Package – 2 hours
£
25.00
Add to basket
Downloads
Mindful Movement Practice 30 mins
£
7.00
Add to basket
Downloads
Mindful Breathing Practice 30 mins
£
7.00
Add to basket
Free
Free Practice – 3 Step Breathing Space
£
0.00
