These last 2 weeks have been challenging, painful, exhausting and debilitating for many of us, including me. I have experienced every emotion in their entirety and have felt myself entering into and gently passing through the stages of grief, namely denial, anger, bargaining, depression and acceptance. As I am very self-aware, I knew that it …
I love wildlife programmes and constantly marvel at how the amazing advances in camera and optical technology, when combined with the skill, patience and deep understanding of camera men and women, can bring the beauty and elusive natural world into our homes. It has never been so easy for us to witness the raw splendour …
Eco Anxiety: A Compassionate Mindful Perspective by James (Muzz) Murray (MBSR graduate) Read More »
At this time of year, the question,” What is the perfect present to give the ones we love?” is never far from our mind. In search of something for my mum, I hit the shops; the packed shelves heaved with gift sets; the jewellery stores with the promise of love delivered with a shiny stone …
The Perfect Present by Donna Negus (IMC graduate) Read More »