Courses

Yoga Jun23

I am delighted that you are attending the Mindful Yoga sessions and happy to share the recordings with you here, so that when you cannot make a live session you can continue to develop your practice. Each class helps us to tune into what is here in the moment, to feel into stretches, to tone, […]

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Mindful Yoga New Year 2023

I am delighted that you are attending the Mindful Yoga sessions and happy to share the recordings with you here, so that when you cannot make a live session you can continue to develop your practice. Each class helps us to tune into what is here in the moment, to feel into stretches, to tone,

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Yoga Winter Term

I am delighted that you are attending the Mindful Yoga sessions and happy to share the recordings with you here, so that when you cannot make a live session you can continue to develop your practice. Each class helps us to tune into what is here in the moment, to feel into stretches, to tone,

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The JOY Foundation Programme

JOY Advocates Train-the-Trainer Programme There is Just One You and you are valued We want to support you to stay positive and well and carry-on supporting others   To get started on your course content, please click “Welcome” from the menu on your left or from the module list below. You’ll be guided through your

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Mindful Yoga Autumn Term

I am delighted that you are attending the Mindful Yoga sessions and happy to share the recordings with you here, so that when you cannot make a live session you can continue to develop your practice. Each class helps us to tune into what is here in the moment, to feel into stretches, to tone,

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