I am delighted that you are attending the Mindful Yoga sessions and happy to share the recordings with you here, so that when you cannot make a live session you can continue to develop your practice. Each class helps us to tune into what is here in the moment, to feel into stretches, to tone, …
I am delighted that you are attending the Mindful Yoga sessions and happy to share the recordings with you here, so that when you cannot make a live session you can continue to develop your practice. Each class helps us to tune into what is here in the moment, to feel into stretches, to tone, …
To get started on your course content, please click “Welcome” from the menu on your left or from the module list below. You’ll be guided through your lessons and modules from there.
I am delighted that you are attending the Mindful Yoga sessions and happy to share the recordings with you here, so that when you cannot make a live session you can continue to develop your practice. Each class helps us to tune into what is here in the moment, to feel into stretches, to tone, …
I am delighted that you are attending the Mindful Yoga sessions and happy to share the recordings with you here, so that when you cannot make a live session you can continue to develop your practice. Each class helps us to tune into what is here in the moment, to feel into stretches, to tone, …
I am delighted that you are attending the Mindful Yoga sessions and happy to share the recordings with you here, so that when you cannot make a live session you can continue to develop your practice. Each class helps us to tune into what is here in the moment, to feel into stretches, to tone, …
JOY Advocates Train-the-Trainer Programme There is Just One You and you are valued We want to support you to stay positive and well and carry-on supporting others To get started on your course content, please click “Welcome” from the menu on your left or from the module list below. You’ll be guided through your …
Here you will find helpful resources to support you as you follow your 8-week tutor-led MBSR programme.
I am delighted that you are attending the Mindful Yoga sessions and happy to share the recordings with you here, so that when you cannot make a live session you can continue to develop your practice. Each class helps us to tune into what is here in the moment, to feel into stretches, to tone, …
Mindfulness- Based Stress Reduction Programme Teacher Training Level 1 Conversion and Full Course Course Notes, Exercises, Poems and Readings
Welcome to our online version of the Compassionate Mindful Resilience Programme. It’s our pleasure to have you here. To get started on your course content, please click “Welcome” from the menu on your left. You’ll be guided through your lessons and modules from there.
Integrating Mindfulness and Compassion in Professional Practice To get started on your course content, please click “Welcome” from the menu on your left or the one below. You’ll be guided through your lessons and modules from there.
Welcome to the MindfulnessUk Business Development Course. This course has been developed with you in mind. Newly qualified/trained teachers, looking to build a business from teaching mindfulness and compassion. This course has been designed using the insights, tools and experiences that have been developed and used by successful business starts ups and entrepreneurs. We know …
Welcome to the Mindful Movement Course. It’s our pleasure to have you here. To get started on your course content, please click “Welcome” from the menu on your left. You’ll be guided through your lessons and modules from there.