Free

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• 
  Free

  Breathing Space (10 min)

  £0.00
• 
  Free

  Short Grounding Practice

  £0.00
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  Free

  Self Compassion Practice

  £0.00
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  Free

  Free Practice – 3 Step Breathing Space

  £0.00
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  Free

  Self Compassion Practice – Minding Your Health

  £0.00
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  Free

  Short Grounding Practice – Minding Your Health Programme

  £0.00