Blog

The Living Well with Kindness Online Event | By Karen Atkinson

The Living Well with Kindness Event, on Saturday the 5th of March 2022, is brought to you by the founders of MindfulnessUK and Anahata Yoga Centre. This new and unique event brings together a wide range of experienced mindfulness and yoga therapy teachers and inspiring speakers, providing a number of insightful and supportive talks, practices, expert panel discussions and Q&A sessions throughout the day.

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Join us for a three day retreat in the stunning “Millhouse Retreat” in glorious Devon

It’s time  to nurture yourself with a wonderful 3 day retreat at the “Millhouse Retreat” set in the glorious Devon countryside. Mill House is set in 7 acres of Devon countryside, this beautiful thatched farmhouse combines the atmosphere of a centuries old building with the comfort of a modern home. Good food and good conversation

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Welcome to Anna Taylor….

We are delighted to introduce you to Anna Taylor who will be teaching our Integrating Mindfulness and Compassion in Professional Practice Teacher Training Course (IMCPP) which starts in Cambridge in the autumn. “I gained so much from this Integrating Mindfulness and Compassion into Professional Practice course with Mindfulness UK (Mindfulnessuk1). It has very much changed

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How does MindfulnessUK include Equality, Diversity and Inclusion in the work they do?..here’s how..

Angie Ward from MindfulnessUK completed the IMCPP, has a 20 year background in health and social care and now teaches the Integrating Mindfulness and Compassion in Professional Practice (IMCPP) and Master classes to graduates on how to work with vulnerable children and adults. The incredibly successful Minding Your Health in Education (MYHE)Programme was taught in

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Equality, Diversity & Inclusion..Mindfulness For All

Karen Atkinson from MindfulnessUK spent many hours writing their Integrating Mindfulness and Compassion In Professional Practice Teaching Training programme (IMCPP) Her biggest inspiration that she drew from were all her past and present clients who had come to her from all walks of life with very varied mental and physical health problems. Karen knew that

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Soccer coach uses meditation to keep boys focused and calm in flooded cave in Thailand

We have all been avidly watching  the news over the past few weeks waiting for the rescue efforts of the twelve Thai boys and their soccer coach trapped in the flooded cave in Northern Thailand. Yesterday it was reported that all of the boys and their coach have been rescued, such wonderful news for their

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MindfulnessUK adopts a Polar Bear to support climate change…

Consisting of deep ocean covered by drifting pack ice and surrounded by continents and archipelagos around the Earth’s North Pole, the Arctic is the planet’s largest and least fragmented inhabited region. But by the end of this century, the Arctic will be a very different place. Temperatures are warming more than twice as fast as

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