The Living Well with Kindness Event, on Saturday the 5th of March 2022, is brought to you by the founders of MindfulnessUK and Anahata Yoga Centre. This new and unique event brings together a wide range of experienced mindfulness and yoga therapy teachers and inspiring speakers, providing a number of insightful and supportive talks, practices, expert panel discussions and Q&A sessions throughout the day.
So what’s it like to share a room on a retreat with someone you have never met before…Here is one of our previous retreatants experience. I shared a room at my last retreat and it was a wonderful, warm experience. We had a good old chat before going in to silence whilst we unpacked. It …
It’s time to nurture yourself with a wonderful 3 day retreat at the “Millhouse Retreat” set in the glorious Devon countryside. Mill House is set in 7 acres of Devon countryside, this beautiful thatched farmhouse combines the atmosphere of a centuries old building with the comfort of a modern home. Good food and good conversation …
Join us for a three day retreat in the stunning “Millhouse Retreat” in glorious Devon Read More »
We are delighted to introduce you to Anna Taylor who will be teaching our Integrating Mindfulness and Compassion in Professional Practice Teacher Training Course (IMCPP) which starts in Cambridge in the autumn. “I gained so much from this Integrating Mindfulness and Compassion into Professional Practice course with Mindfulness UK (Mindfulnessuk1). It has very much changed …
Visiting the supermarket this week I noticed on the stand two new magazines aimed at Mindfulness and Wellbeing and thought I would buy them to see what they were like. At £5.99 each they were quiet an investment. Maybe I am a little out of touch with magazine costs but they were certainly ones that would …
On 5th July 1948 the NHS was launched by the then Health Secretary Aneurin Bevan, at Park Hospital in Manchester. For the first time hospitals, doctors, nurses, pharmacists, opticians and dentists were all brought together under one umbrella to provide services for free to all at the point of delivery. Healthcare in Britain before 1948, …
Angie Ward from MindfulnessUK completed the IMCPP, has a 20 year background in health and social care and now teaches the Integrating Mindfulness and Compassion in Professional Practice (IMCPP) and Master classes to graduates on how to work with vulnerable children and adults. The incredibly successful Minding Your Health in Education (MYHE)Programme was taught in …
Karen Atkinson from MindfulnessUK spent many hours writing their Integrating Mindfulness and Compassion In Professional Practice Teaching Training programme (IMCPP) Her biggest inspiration that she drew from were all her past and present clients who had come to her from all walks of life with very varied mental and physical health problems. Karen knew that …
Equality, Diversity & Inclusion..Mindfulness For All Read More »
We have all been avidly watching the news over the past few weeks waiting for the rescue efforts of the twelve Thai boys and their soccer coach trapped in the flooded cave in Northern Thailand. Yesterday it was reported that all of the boys and their coach have been rescued, such wonderful news for their …
Soccer coach uses meditation to keep boys focused and calm in flooded cave in Thailand Read More »
Consisting of deep ocean covered by drifting pack ice and surrounded by continents and archipelagos around the Earth’s North Pole, the Arctic is the planet’s largest and least fragmented inhabited region. But by the end of this century, the Arctic will be a very different place. Temperatures are warming more than twice as fast as …
MindfulnessUK adopts a Polar Bear to support climate change… Read More »