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• 
  Training

  Class: Mindfulness and Compassion guided meditation

  £0.00 Add to basket
• 
  Community Membership Levels

  MindfulnessUK Community Full Membership

  £75.00 / year Select options This product has multiple variants. The options may be chosen on the product page
• 
  Courses

  E-Learning 8-Week Mindfulness-based Stress Reduction Course

  £95.00 Add to basket
• 
  Free

  Breathing Space (10 min)

  £0.00 Add to basket
• 
  Free

  Short Grounding Practice

  £0.00 Add to basket
• 
  Free

  Self Compassion Practice

  £0.00 Add to basket
• 
  Free

  Free Practice – 3 Step Breathing Space

  £0.00 Add to basket
• 
  Downloads

  Mindfulness-Based Stress Reduction (MBSR) Package – 2 hours

  £25.00 Add to basket
• 
  Free

  Self Compassion Practice – Minding Your Health

  £0.00 Add to basket
• 
  Free

  Short Grounding Practice – Minding Your Health Programme

  £0.00 Add to basket
• 
  Classes

  Mindful Yoga

  £60.00 Add to basket
• 
  Training

  CMReJOURNAL

  £17.00 Add to basket