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#MindfulnessUk Raises A Glass And Celebrates…..

Seven years ago today MindfulnessUK opened its doors in Taunton to its first #Mindfulness clients. The past seven years have seen thousands of lovely clients pass through the doors, many having remained life long friends. MindfulnessUK has grown and carries on growing and changing with the number of courses now available to individuals and businesses. […]

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#MindfulnessBasedStressReduction #Teacher #Training #Course

We are delighted to be starting our next MBSR Teacher training course today. It promises to be a highly enjoyable and informative six days (not consecutive) of face to face teaching plus the opportunity to observe MindfulnessUK teachers in their work and teaching the first two courses under supervision. This course will take a year

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#MindingYourHealth ToolBox…. A Box Full Of Resources!

Our MindingYourHealth Programme is full of tried and tested resources to engage children in Mindfulness. Once professionals have completed the first part of the programme and understand mindfulness and compassion,  and the benefits for themselves, they begin to use the resources in the tool box to explore ways to engage and teach children. The final

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“Minding Your Health” Programme Update…#Mindfulness #Compassion #Children #Teachers #SupportStaff #Nurses

Last June 2016 we launched our innovative and exciting programme called “Minding Your Health” a Mindfulness and Compassion Wellbeing programme specifically designed for staff, children and young people in an education and or care setting. This programme has taken many hours to initiate, implement and deliver and we have been thrilled and excited by the

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New Year…Reconnecting With Your #Mindfulness Practise Sessions Start Tuesday 17th January 2017

Now all the festivities are over many of us will start to think about the year ahead and may have some resolutions or plans for the future. One of these may be to continue with the meditation you started when you attended your MBSR course. Like most things, practice is the key to improvement and

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#TheBritishWheeOfYoga..South West #WiltshireFestival #Yoga

MindfulnessUK are delighted to be teaching at The British Wheel Of Yoga South West Festival in Wiltshire tomorrow 1st October 2016. This wonderful event will be held at Shaw Church of England Primary School Corsham Road,Shaw, Melksham, Wilts SN12 8EQ The day starts off at 9.45 and is open to all. Entry costs are £10

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