Welcome to our new blog
We have re vamped our blog hopefully to make it more appealing. Hope you enjoy it.
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Coming Home to your Body-Mindful Yoga & Meditation Day
Karen will be hosting a one day retreat on Saturday 14th May from 10am to 4.30pm in the stunning Blackdown Hills at Eastcott Barn. The day will include a delicious lunch and a lovely afternoon tea as well as all equipment that will be needed. This promises to be a wonderful day of relaxation, meditation
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The “Art” of Mindfulness with Sally Clark
The pleasure that art can bring is well documented but to immerse yourself “Mindfully” into your project can bring a peace and pleasure unlike anything else. Imagine paying attention and feeling the brush stokes swishing over the canvas. The smell of the paint, the sound of the palette knife scraping as you mix and blend
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Nuffield Health, Fitness and Wellbeing Gym Taunton
Karen was invited to host a mindfulness session at Nuffield Health, Fitness & Wellbeing gym in Taunton under their “Meet the Expert” programme. It was a fantastic session thouroughly enjoyed by all who attended.
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Mental Health Awareness Week 16-22 May 2016
It’s Mental Health Awareness week 2016 from 16th – 22nd May where the theme is going to be all about relationships. Mindfulness UK are planning to visit schools within the Taunton area that week and teach staff and pupils how mindfulness and compassion can enhance friendships and relationships throughout the whole school. If you are
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Mindfulness Teacher Training
Would you like to share the benefits of mindfulness with others, but lack confidence in knowing how to teach it? Have you come to a point in your life where you would like to help others to transform themselves and their lives in a deep and sustainable way? We can help you gain a qualification
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