MindfulnessUK are delighted to be teaching at The British Wheel Of Yoga South West Festival in Wiltshire tomorrow 1st October 2016. This wonderful event will be held at Shaw Church of England Primary School Corsham Road,Shaw, Melksham, Wilts SN12 8EQ The day starts off at 9.45 and is open to all. Entry costs are £10 […]
#TheBritishWheeOfYoga..South West #WiltshireFestival #Yoga Read More »
Staying Mindful Group Practice Sessions will resume on a Tuesday evening from 6-7pm in term time only. These regular weekly Mindful practice sessions will help support you in staying connected to your Mindfulness skills and meditation practice. These sessions are open to anyone who has completed the 8 week MBSR/MBCT course or has their own
Staying #Mindful…… Group Practice Sessions In #Taunton Read More »
Building on the success of our #Mindfulness Based Stress Reduction Teacher Training Programme we are continually looking at ways to improve and deliver our courses in a way that is practicable and suitable and fits in with all your personal and professional requirments. In view of this, from January 2017 we shall be offering the
A Unique Flexible Approach To Our #Mindfulness #Teacher Training Programme Read More »
We are absolutely thrilled to announce that we have become a provisional member of the UK Network of Mindfulness based Teacher Training Organisation. Mindfulnessteachersuk.org.uk represents the leading Mindfulness Teacher Training organisations in the UK and has affiliations with the best regarded and most highly respected institutions for their knowledge, teaching and delivering of Mindfulness. Their
#MindfulnessUK Joins The Leading #Mindfulness Teacher Training Organisation In The UK Read More »
The summer holidays are fast approaching, with some children already having broken up from school. Thoughts are turning with great expectation to time off but can the prospect of no school, and the idea of a family holiday coming up, bring about feelings of stress and anxiety than can spoil the whole “Together” experience. Certainly
#SummerHolidays #Families & #Mindfulness Read More »
MindfulnessUK are looking forward to attending the conference at the Centre for Mindfulness Research and Practice at Bangor University. The conference runs from 8th July to the 11th July and will be talking about Mindfulness with children and families. It promises to be a hugely enjoyable and informative conference and we shall share our findings
MindfulnessUK Attend #CMRP Conference #BangorUniversity Read More »
We were approached by Rachael Sigee who is a feature writer for the Evening Standard about the role of Mindfulness and coffee drinking. Here is the article..http://www.standard.co.uk/lifestyle/health/why-you-need-to-practise-coffee-meditation-a3289226.html
The news and the upheaval in this country over the last few weeks has sent us all into a spin. However you voted in the EU Referendum the fallout from this has been palpable on social media with #stress and #anxiety evident at an alarming rate. I follow social media very closely and the mood
#Brexit #Stress #Anxiety #Mindfulness Read More »
In such unsettled turbulent times it is so easy to overlook and forget that we are not alone in our worries and fears and the strength of reaching out to someone, a stranger, with an act of kindness changes a bad day into a truly happier one. I like others have felt the enormity of
Little Acts Of #Kindness Read More »
The news over the past few days has set our lives into a spin, but we need to look beyond the doom and gloom and search for an inner strength of peace and calmness and compassion for each other. Being able to reach for a stillness and calmness within ourselves is such an important part
A Few Words Of Calmness in A Changing World…#Mindfulness Read More »