We are delighted to have 5 pairs of tickets to the fantastic #OmYogaShow in Alexandra Palace London to be won! The show runs from Friday 21st October to Sunday 23 October Just Follow us on Twitter & RT our Tweet and Like us on our FaceBook Page for a chance to win these amazing passes. https://www.facebook.com/mindfulnessuk1/ …
I can hardly believe that it is twelve years ago this weekend that we waved our daughter off to University in London. All the weeks and months of planning, shopping and packing were over and the realisation that I wouldn’t be waking up to my daughter in her bedroom next door finally hit home. Empty …
We are thrilled to be a part of the incredibly popular OM Yoga Show this October that runs from 21st October to the 23rd October in Alexandra Palace London teaching #Mindfulness and Compassion Therapeutically. We shall be teaching slots of #Mindfulness, that is free to join, and is suitable for all levels. Our first slot …
#MindfulnessUK Teaches At The #OMYogaShow In #London This October Read More »
MindfulnessUK are looking forward to working with the NHS Staff from Weston NHS tomorrow in a series of one day workshops. These one day workshops will help participants identify their psychological and physiological responses to stress and teach evidence based coping strategies, practices and techniques to help them become more mindful, thereby alleviating their experience …
Building on the success of our #Mindfulness Based Stress Reduction Teacher Training Programme we are continually looking at ways to improve and deliver our courses in a way that is practicable and suitable and fits in with all your personal and professional requirments. In view of this, from January 2017 we shall be offering the …
A Unique Flexible Approach To Our #Mindfulness #Teacher Training Programme Read More »
We are absolutely thrilled to announce that we have become a provisional member of the UK Network of Mindfulness based Teacher Training Organisation. Mindfulnessteachersuk.org.uk represents the leading Mindfulness Teacher Training organisations in the UK and has affiliations with the best regarded and most highly respected institutions for their knowledge, teaching and delivering of Mindfulness. Their …
#MindfulnessUK Joins The Leading #Mindfulness Teacher Training Organisation In The UK Read More »
The news and the upheaval in this country over the last few weeks has sent us all into a spin. However you voted in the EU Referendum the fallout from this has been palpable on social media with #stress and #anxiety evident at an alarming rate. I follow social media very closely and the mood …
The weather could not have been more perfect for our Introduction to #Mindfulness weekend at Croyde Bay Holiday Resort in North Devon. There is nothing as inspirational and calming than walking along a beach feeling the sand beneath your toes, not talking, just listening to sound of the sea and the gulls overhead and the …
Fantastic Weekend #Unison #CroydeBayHolidayResort #MindfulnessWeekend Read More »
The weather is fantastic and we are really looking forward to our weekend at the wonderful Unison Croyde Bay Holiday Resort for a weekend of #Mindfulness Meditation. We are thrilled to be invited back again for our fifth year of teaching an “Introduction to Mindfulness” to a group of #Unison members, our second session this …
Buckets & Spades Packed Off to #CroydeBayHolidayResort #Mindfulness Weekend Read More »
This report is a culmination of over a years research looking at how mindfulness can be a benefit to our society. The Mindfulness All Party Parliamentary Group was set up to:- Review the scientific evidence and current best practice in mindfulness training Develop policy recommendations for government based on their findings Provide a forum …
#MindfulNationUK #Parliamentary Report 2015.Forward By #JonKabatZinn Read More »