We all make excuses about why we can’t undertake things. Take the gym for instance. We can think of a million reasons why we can’t join but in reality we are the only ones stopping ourselves from doing it. That old saying “If you can’t find time to do half an hour mindfulness practice then […]
Stop Making Excuses You Don’t Have Time To Practise #Mindfulness Read More »
Mental Health Illness is not just about having a “Bad Day” it’s a constant feeling of a “Bad Day” that never seems to let up day or night and can be completely exhausting and destroying. Dragging yourself about trying to keep up with your daily life from looking after a family to working and looking
Potential to Flourish MindfulnessUK is an Independent Teaching and Training Organisation, the only one on the Regulated List in the South West, specialising in Mindfulness and Compassion Courses, Workshops, Programmes and Qualifications. Train with us to teach mindfulness Would you like to learn Mindfulness for yourself? Looking for a Career Change? Would you like to
INTEGRATING MINDFULNESS AND COMPASSION IN PROFESSIONAL PRACTICE Level 4 Certificate Course Dates, Venues & Costs 2017/2018 ———————————————————————————————————————————————————————————- Taunton Teaching days 1 and 2: Saturday and Sunday 6th/ 7th May 2017 Teaching days 3 and 4: Saturday and Sunday 1st/2nd July 2017 Teaching days 5 and 6: Saturday and Sunday 23rd /24th September 2017 ———————————————————————————————————————————————————————————— Nottingham
Integrating #Mindfulness & #Compassion In #Professional #Practice Course Dates…. Read More »
Close your eyes and picture a field of swaying sunflowers nodding and smiling in the sunshine set against a backdrop of stunning countryside and you will have transported yourself to Les Passeroses, a wonderful yoga retreat in Nonac near Augouleme France. Just thinking about the image you have created for yourself imagine actually being there
#Yoga & #Mindfulness Join Hands In An Idyllic Retreat In #France #Teaching #Therapist Read More »
School holiday times can be especially stressful for parents and children. If you are trying to juggle working and child care and that forever nagging feeling you are being a bad parent if you don’t keep them occupied it can turn into a melting pot for stress and anxiety for all. Sadly it seems these
#MindfulColouringBooks..Keeping The #Children Happy And Calm This Half-Term Read More »
Seven years ago today MindfulnessUK opened its doors in Taunton to its first #Mindfulness clients. The past seven years have seen thousands of lovely clients pass through the doors, many having remained life long friends. MindfulnessUK has grown and carries on growing and changing with the number of courses now available to individuals and businesses.
#MindfulnessUk Raises A Glass And Celebrates….. Read More »
Sadly it’s a fact that these days people seem to live life at such a hectic pace where stress and anxiety seem to be perceived as a normal part of our lives and our ability to be able to control it and deal with it is having such a powerful affect on not only our
#Mindfulness Based #Stress Reduction Course.. New Dates For Courses #Taunton #Bristol Read More »
We are delighted to be starting our next MBSR Teacher training course today. It promises to be a highly enjoyable and informative six days (not consecutive) of face to face teaching plus the opportunity to observe MindfulnessUK teachers in their work and teaching the first two courses under supervision. This course will take a year
#MindfulnessBasedStressReduction #Teacher #Training #Course Read More »
We all have days where we are fed up with our jobs and the career path we have taken ourselves on. Not so many years ago a job was deemed to be for life and we stayed in jobs and within careers that we would drag ourselves to every day…just because it’s what we did
Looking For a Career Change? Learn To Teach #Mindfulness Read More »