Karen Atkinson from MindfulnessUK spent many hours writing their Integrating Mindfulness and Compassion In Professional Practice Teaching Training programme (IMCPP) Her biggest inspiration that she drew from were all her past and present clients who had come to her from all walks of life with very varied mental and physical health problems. Karen knew that …
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Supervision with MindfulnessUK Keep your skills updated with one to one supervision (£60 per hour) and also group supervision for Mindfulness Teachers. Karen is a Bangor-trained supervisor. Download more information Ongoing Continuous Professional Development (CPD) As a Mindfulness Teacher adhering to the Good Practice Guidelines, it is important to keep your learning updated and refreshed. …
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Our next eight week #Mindfulness Based Stress Reduction course will be held on Tuesday 10th May 2016 from 1.30 to 3.30. For those who are unable to come during the day we also have a course starting in the evening on Thursday 12th May from 6-8pm. Here is what a past client had to say …
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Karen will be hosting a one day retreat on Saturday 14th May from 10am to 4.30pm in the stunning Blackdown Hills at Eastcott Barn. The day will include a delicious lunch and a lovely afternoon tea as well as all equipment that will be needed. This promises to be a wonderful day of relaxation, meditation …
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The pleasure that art can bring is well documented but to immerse yourself “Mindfully” into your project can bring a peace and pleasure unlike anything else. Imagine paying attention and feeling the brush stokes swishing over the canvas. The smell of the paint, the sound of the palette knife scraping as you mix and blend …
Karen was invited to host a mindfulness session at Nuffield Health, Fitness & Wellbeing gym in Taunton under their “Meet the Expert” programme. It was a fantastic session thouroughly enjoyed by all who attended.
It’s Mental Health Awareness week 2016 from 16th – 22nd May where the theme is going to be all about relationships. Mindfulness UK are planning to visit schools within the Taunton area that week and teach staff and pupils how mindfulness and compassion can enhance friendships and relationships throughout the whole school. If you are …
Would you like to share the benefits of mindfulness with others, but lack confidence in knowing how to teach it? Have you come to a point in your life where you would like to help others to transform themselves and their lives in a deep and sustainable way? We can help you gain a qualification …